A Beginner's Guide to Chakras
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Open the path to positivity, wellness and purpose
A beginner’s guide to bring better energy into your life.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centers – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
- Author: Lisa Butterworth
- Format: Hardcover
- Pages: 160 pages
- Dimensions: 8.8" x 6.2"